Dani Klein can create a personalized program designed around your goals, budget and schedule in order to keep your workouts fresh, fuel your motivation and make exercises fun and exciting.
Here’s the benefits to train with Dani:
Enjoy one-on-one coaching and guidance;
Gain motivation and build confidence;
Learn safe and proven methods that take the guesswork out of your workout;
Energize your routine with refreshed programs that evolve as your body adapts;
Shatter plateaus and climb out of workout ruts;
Measure and track your progress.
WEIGHT LOSS / NUTRITION HELP
Eat for robust health, function, beauty and longevity, life-changing. We help people accomplish big, inspiring goals and make the process of getting in shape and healthy fun and easier than most people think is possible.
Body Sculpting is a strength training workout that combines flexibility and cardiovascular conditioning. Is designed to shape and tone the body without building muscular size or bulk. We will teach you the proper way to work out with weights while providing expert one-on-one instruction.
Resistance strength training is the process of building muscle by imposing demands on the body. As a person overloads his muscles, he can achieve increased muscular endurance, lose weight, and even control diseases such as high blood pressure and diabetes.
Youth training are complex and systematic, addressing the key components to improving speed, agility and overall athlete performance. Emphasis is placed on improving running mechanics, neuromuscular coordination, flexibility, core, trunk and hip